The Fearless Birth Journal: Growing Your Mind-Body Connection Throughout Pregnancy

Certified birth doula and hypnobirthing coach Emma Armstrong, wants women to have the power to influence their birth experience for the better. Combining the compelling content and joyful illustrations of The Fearless Birth Book with interactive exercises and practical journaling prompts, The Fearless Birth Planner empowers you to dream plan and prepare to pivot when the time comes. Journeying through four key sections – Brain, Body, Birth and Baby & Beyond – this book helps you anticipate this most exciting time of life and reflect on what to expect along the way and on the big day (or days) of the birth itself.

With vibrant illustrations injecting positivity into every page, this is the perfect gift for a pregnant loved one – or a gift for yourself, because after all, you deserve it!