The Joy Reset: Six Ways Trauma Steals Happiness and How to Win it Back - MaryCatherine McDonald - Books - Hachette Books - 9780306836268 - June 12, 2025
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The Joy Reset: Six Ways Trauma Steals Happiness and How to Win it Back

MaryCatherine McDonald

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The Joy Reset: Six Ways Trauma Steals Happiness and How to Win it Back

A groundbreaking, accessible, and actionable guide to healing trauma--or any unbearable emotional experience--through a reframing and adaptation of Positive Psychology, by research professor and author of Unbroken Dr. MaryCatherine McDonald.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 12, 2025
ISBN13 9780306836268
Publishers Hachette Books
Pages 256
Dimensions 210 × 141 × 20 mm   ·   240 g
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