Stop Worrying: Get Your Life Back on Track with CBT - Ad Kerkhof - Books - Open University Press - 9780335242528 - September 1, 2010
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Stop Worrying: Get Your Life Back on Track with CBT 2 Revised edition

Ad Kerkhof

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Stop Worrying: Get Your Life Back on Track with CBT 2 Revised edition

This practical book contains Cognitive Behavioural Therapy exercises to be completed, which will give you insight into the content, nature and seriousness of your worrying.

200 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 1, 2010
ISBN13 9780335242528
Publishers Open University Press
Pages 200
Dimensions 147 × 209 × 12 mm   ·   299 g

See all of Ad Kerkhof ( e.g. Paperback Book )