The Reverse Diet: Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner - Tricia Cunningham - Books - John Wiley and Sons Ltd - 9780470052297 - December 1, 2006
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The Reverse Diet: Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner

Tricia Cunningham

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The Reverse Diet: Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner

"Eat breakfast like a king, lunch like a prince, and dinner like a pauper." That popular saying goes to the heart of this amazingly effective new diet plan, which has people eat dinner foods for breakfast and breakfast foods for dinner; or choose their own menus from the approved food list.

272 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released December 1, 2006
Original release date 2007
ISBN13 9780470052297
Publishers John Wiley and Sons Ltd
Pages 272
Dimensions 164 × 239 × 26 mm   ·   467 g

See all of Tricia Cunningham ( e.g. Hardcover Book and Paperback Book )