Finding the Center Within: the Healing Way of Mindfulness Meditation - Thomas Bien - Books - Turner Publishing Company - 9780471263944 - September 1, 2003
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Thomas Bien
Finding the Center Within: the Healing Way of Mindfulness Meditation

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Finding the Center Within: The Healing Way of Mindfulness Meditation shows readers how developing a heightened mindfulness can improve their everyday lives. It offers a step-by-step program for breaking down the barriers that prevent us from actualising our wise inner self.

288 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 1, 2003
ISBN13 9780471263944
Publishers Turner Publishing Company
Pages 288
Dimensions 163 × 230 × 19 mm   ·   349 g
Language English  
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