Find Your Path through Depression: Mindful techniques for dark times - Find Your Path - Richard Gilpin - Books - Quarto Publishing PLC - 9780711298569 - January 30, 2025
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Richard Gilpin
Find Your Path through Depression: Mindful techniques for dark times - Find Your Path

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Find Your Path through Depression provides gentle, practical support to lift emotional heaviness, nurture self-compassion and guide you toward renewed motivation.

144 pages, none

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 30, 2025
ISBN13 9780711298569
Publishers Quarto Publishing PLC
Pages 144
Dimensions 197 × 129 × 14 mm   ·   136 g
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