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StrengthTraining for Runners: Avoid injury and boost performance
John Shepherd
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DKK 157.60
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StrengthTraining for Runners: Avoid injury and boost performance
John Shepherd
An ideal resource for motivated runners, from beginner up to higher level, who want an additional boost to their performance. Expert, accessible strength and conditioning advice that will make you a stronger and faster runner.
208 pages, full colour with photos
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 11, 2013 |
| ISBN13 | 9781408155615 |
| Publishers | Bloomsbury Publishing PLC |
| Pages | 208 |
| Dimensions | 205 × 232 × 14 mm · 628 g |
| Language | English |
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