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Holding the Heavy Stuff: Making Space for Critical Thoughts and Painful Emotions
Ben Sedley
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$ 19.99
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Expected delivery Jul 25 - 30
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Holding the Heavy Stuff: Making Space for Critical Thoughts and Painful Emotions
Ben Sedley
Holding the Heavy Stuff is a unique, illustrated self-help guide for anyone who has struggled with low mood, worries, self-doubts or mean thoughts about themselves and then found it difficult to move their life forward.
128 pages, c.60 b/w integrated illustrations and designed text
| Media | Books Paperback Book (Book with soft cover and glued back) |
| To be released | July 17, 2025 |
| ISBN13 | 9781472150011 |
| Publishers | Little, Brown Book Group |
| Pages | 128 |
| Dimensions | 234 × 153 × 14 mm · 202 g |
