The Inner Clock: Living in Sync With Our Circadian Rhythms - Lynne Peeples - Books - Bloomsbury Publishing (UK) - 9781526649119 - September 24, 2024
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Lynne Peeples
The Inner Clock: Living in Sync With Our Circadian Rhythms

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At this very moment, a symphony of tiny timepieces is ticking throughout your body - in your stomach and skin, in your liver and lungs, even in your legs. Orchestrating this round-the-clock production is a master timekeeper in your brain. What happens when these circadian rhythms are out of tune? How has our modern lifestyle led to an epidemic of broken body clocks? And how can we reverse it? In <

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 24, 2024
ISBN13 9781526649119
Publishers Bloomsbury Publishing (UK)
Pages 368
Dimensions 154 × 234 × 27 mm   ·   460 g
Language English  

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