Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed - Dr. Caroline Leaf - Books - Baker Publishing Group - 9781540905307 - August 12, 2025
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Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed Itpe edition

Dr. Caroline Leaf

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Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed Itpe edition

Your mental health matters! Addressing the most common challenges we all face in this life, this practical guide from a bestselling author, speaker, and neuroscientist offers actionable and evidence-based strategies to help you cope in the moment, fight overwhelm, and experience a better, more fulfilled life.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 12, 2025
ISBN13 9781540905307
Publishers Baker Publishing Group
Pages 240
Dimensions 140 × 215 × 15 mm   ·   342 g
Language English  
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