Overcoming Depression One Step at a Time: The New Behavioral Activation Approach to Getting Your Life Back - Michael E. Addis - Books - New Harbinger Publications - 9781572243675 - November 8, 2004
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Overcoming Depression One Step at a Time: The New Behavioral Activation Approach to Getting Your Life Back

Michael E. Addis

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Overcoming Depression One Step at a Time: The New Behavioral Activation Approach to Getting Your Life Back

Behavior psychologists Christopher R. Martell, Ph. D., and Michael E. Addis, Ph. D., offer readers a radically new approach for overcoming depression that focuses on getting them reengaged with life and the world around them using "behavior activation"--a fast-acting, effective, self-help therapy

190 pages, illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 8, 2004
ISBN13 9781572243675
Publishers New Harbinger Publications
Pages 190
Dimensions 217 × 278 × 12 mm   ·   464 g
Language English  
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