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Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year Cassandra Vieten
Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year
Cassandra Vieten
Vieten, a psychologist specializing in mood disorders as well as a mom herself, presents a mindfulness training program developed to help new mothers parent their children and manage changes in mood, stress levels, and behavior.
200 pages, black & white line drawings
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 27, 2009 |
| ISBN13 | 9781572246294 |
| Publishers | New Harbinger Publications |
| Pages | 200 |
| Dimensions | 153 × 203 × 12 mm · 266 g |
See all of Cassandra Vieten ( e.g. Paperback Book )
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