The Myth of Self-esteem: How Rational Emotive Behavior Therapy Can Change Your Life Forever - Albert Ellis - Books - Prometheus Books - 9781591023548 - December 3, 2005
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The Myth of Self-esteem: How Rational Emotive Behavior Therapy Can Change Your Life Forever

Albert Ellis

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The Myth of Self-esteem: How Rational Emotive Behavior Therapy Can Change Your Life Forever

Provides an explanation of self-esteem and self-acceptance, examining the thinking of great religious teachers, philosophers, and psychologists. This work also includes exercises for training oneself to change self-defeating habits to the healthy, positive approach of self-acceptance.

340 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 3, 2005
ISBN13 9781591023548
Publishers Prometheus Books
Pages 344
Dimensions 154 × 229 × 19 mm   ·   422 g
Language English  
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