Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT - Instant Help Solutions - Sheri Van Dijk - Books - New Harbinger Publications - 9781626250529 - April 30, 2015
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Sheri Van Dijk
Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT - Instant Help Solutions

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In Relationship Skills 101 for Teens, Sheri Van Dijk—author of Don’t Let Your Emotions Run Your Life for Teens—offers powerful tools based in dialectical behavior therapy (DBT) to help you regulate your emotions so you can build better relationships with your parents, friends, and peers.

208 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 30, 2015
ISBN13 9781626250529
Publishers New Harbinger Publications
Pages 208
Dimensions 202 × 154 × 15 mm   ·   258 g
Language English  
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