More Stretching. Less Stressing. - Lotus Publishing - Books - - 9781691291663 - September 5, 2019
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Lotus Publishing
More Stretching. Less Stressing.

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Track Your Yoga ProgressTrack the mindset that you have when you walk into your yoga practice and list what you need work on so that you can track your progress. Each day has a place for you to write down your personal mindset and how you did that day with a blank note page where you can write more of what happened in your class or journal your thoughts and gratitude for the day.

Details

Matte Cover100 pages6 x 9Printed on white paper

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 5, 2019
ISBN13 9781691291663
Pages 102
Dimensions 152 × 229 × 5 mm   ·   145 g
Language English  

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