Daniels' Running Formula - Jack Daniels - Books - Human Kinetics Publishers - 9781718203662 - March 19, 2021
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Jack Daniels
Daniels' Running Formula Fourth edition

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In the fourth edition of Daniels’ Running Formula, legendary running coach Jack Daniels has refined his revolutionary VDOT system, providing more precise training pace plans and expanding coverage of ultradistance training, triathlon preparation, and training in challenging environments.

336 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 19, 2021
ISBN13 9781718203662
Publishers Human Kinetics Publishers
Pages 320
Dimensions 253 × 178 × 23 mm   ·   662 g
Language English  
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