Conditioning for Esports: A Guide to Training and Performance - - Books - Human Kinetics Publishers - 9781718207479 - April 18, 2024
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Conditioning for Esports: A Guide to Training and Performance

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Conditioning for Esports: A Guide to Training and Performance

Help athletes achieve optimal performance in the competitive world of gaming. Written by top experts in the field, Conditioning for Esports is the authoritative guide to injury prevention, specialized exercise routines, cognitive enhancement, esport-specific nutrition strategies, and more.

304 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 18, 2024
ISBN13 9781718207479
Publishers Human Kinetics Publishers
Pages 320
Dimensions 253 × 177 × 17 mm   ·   762 g
Editor Balentine, Jerry
Editor DiFrancisco-Donoghue, Joanne
Editor Johnson, Taylor