The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness - Culadasa - Books - Hay House UK Ltd - 9781781808207 - January 3, 2017
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The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness

Culadasa

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The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness

Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience.


512 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released Storbritannien, January 3, 2017
ISBN13 9781781808207
Publishers Hay House UK Ltd
Pages 512
Dimensions 191 × 234 × 37 mm   ·   778 g
Language English  

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