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The Unwinding Anxiety Workbook: Practical Exercises to Break the Cycles of Worry and Fear to Heal Your Mind
Dr Judson Brewer
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The Unwinding Anxiety Workbook: Practical Exercises to Break the Cycles of Worry and Fear to Heal Your Mind
Dr Judson Brewer
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | August 14, 2025 |
| ISBN13 | 9781785045684 |
| Publishers | Ebury Publishing |
| Pages | 176 |
| Dimensions | 156 × 233 × 15 mm · 224 g |
| Language | English |
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