
Tell your friends about this item:
Principles of the Alexander Technique: What it is, how it works, and what it can do for you - Discovering Holistic Health 2 Revised edition
Jeremy Chance
Principles of the Alexander Technique: What it is, how it works, and what it can do for you - Discovering Holistic Health 2 Revised edition
Jeremy Chance
This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provides all the key information on the topic.
176 pages, Illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | January 15, 2013 |
ISBN13 | 9781848191280 |
Publishers | Jessica Kingsley Publishers |
Pages | 200 |
Dimensions | 199 × 136 × 13 mm · 232 g |
Language | English |
See all of Jeremy Chance ( e.g. Paperback Book )