Dao Yin for General Health: Dao Yin Bao Jian Gong 1st Form - Dao Yin Yang Shen Gong - Zhang Guangde - Books - Jessica Kingsley Publishers - 9781848193093 - April 21, 2016
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Zhang Guangde
Dao Yin for General Health: Dao Yin Bao Jian Gong 1st Form - Dao Yin Yang Shen Gong

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With rich and accurate explanations, Dao Yin for General Health presents a sequence of eight movements for maintaining health. Each exercise is presented with step-by-step instructions and illustrations to show each sequence in detail, with accompanying online videos available to help you to master the movements.

128 pages, 64 black and white illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 21, 2016
ISBN13 9781848193093
Publishers Jessica Kingsley Publishers
Pages 128
Dimensions 150 × 228 × 8 mm   ·   224 g

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