Introduction to Meditation: to Enhance Your Weight Management Program (Volume 4) - C. T. Pam - Books - Innovative Publishers - 9781884711763 - January 11, 2013
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C. T. Pam
Introduction to Meditation: to Enhance Your Weight Management Program (Volume 4)

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This book includes sound advice and facts regarding ? Introduction to weight management ? Introduction to meditation While this book doesn?t intend to tell the reader the best way to lead a healthy lifestyle, the author advises the reader to take away items that he or she can realistically achieve. You won?t lose 50 pounds overnight, and you will have an opportunity to explore options that might benefit your physical, emotional and lifestyle needs. This book includes pages for the reader to record their goals and progress. Volume 4 is an excerpt from Adopting a healthy lifestyle (1-884711-34-0)

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 11, 2013
ISBN13 9781884711763
Publishers Innovative Publishers
Pages 70
Dimensions 150 × 4 × 226 mm   ·   108 g
Language English  
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