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Lose Weight 4 Life: My blueprint for long-term, sustainable weight loss through Motivation, Measurement, Movement, Maintenance
Tom Watson
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Lose Weight 4 Life: My blueprint for long-term, sustainable weight loss through Motivation, Measurement, Movement, Maintenance
Tom Watson
A guide to losing weight - and keeping it off - as well as improving health, from someone who has done both.
176 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 23, 2022 |
| ISBN13 | 9781914239212 |
| Publishers | Octopus Publishing Group |
| Pages | 176 |
| Dimensions | 235 × 190 × 17 mm · 656 g |
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