Trembling Shock - Jon Engum - Books - Createspace Independent Publishing Platf - 9781974060504 - November 16, 2017
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Trembling Shock

Jon Engum

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Trembling Shock

Coaches and Athletes guide to strength and conditioning for combat sports. Learn how to seamlessly combined barbell, kettlebells, and bodyweight training methods to give you or your students a competitive edge. Discover how to hit harder, faster, and last longer then even the toughest opponent. Grandmaster Engum reveals his blueprint for Martial Strength and Conditioning success.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 16, 2017
ISBN13 9781974060504
Publishers Createspace Independent Publishing Platf
Pages 104
Dimensions 216 × 279 × 7 mm   ·   353 g
Language English  

See all of Jon Engum ( e.g. Paperback Book )