Zen and the Art Of The 5 Principles of the Journey

I let it write itself. That may sound odd but The Journey just fell out on to the page each week. Some resisted and some joined in, in a head long fashion. I have over the past years met with and worked with many, many people, all of whom I have asked, insisted, that they keep a daily journal in their healing process, it actually facilities that very process they had originally asked me to help them with. Most, if not all, resist this journaling thing at first, why, because the only thing that will really come out on the pages is the very thing they have been hiding from most of their lives, themselves. If one is to overcome then one must do what one must do, affectionately referred to as Doing The Doing.