Carb Curfew: Cut the Carbs After 5pm and Lose Fat Fast! - Joanna Hall - Books - HarperCollins Publishers - 9780007147427 - May 6, 2003
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Carb Curfew: Cut the Carbs After 5pm and Lose Fat Fast!

Joanna Hall

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Carb Curfew: Cut the Carbs After 5pm and Lose Fat Fast!

Joanna Hall, the popular diet and fitness presenter for ITV's This Morning show, reveals her simple 5 step fat loss plan. The golden rule is 'no carbs after 5pm' - and with Joanna Hall's help the rest is easy!

258 pages, 20 b&w photos

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 6, 2003
ISBN13 9780007147427
Publishers HarperCollins Publishers
Pages 258
Dimensions 129 × 197 × 17 mm   ·   231 g
Language English  
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