The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life - Dr Rangan Chatterjee - Books - Penguin Books Ltd - 9780241303559 - December 28, 2017
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The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life

Dr Rangan Chatterjee

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The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life

272 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 28, 2017
ISBN13 9780241303559
Publishers Penguin Books Ltd
Pages 272
Dimensions 230 × 190 × 21 mm   ·   802 g
Language English  
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