I'm So Effing Hungry: Why we crave what we crave - and what to do about it - Dr Amy Shah - Books - Little, Brown Book Group - 9780349433295 - February 28, 2023
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I'm So Effing Hungry: Why we crave what we crave - and what to do about it

Dr Amy Shah

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I'm So Effing Hungry: Why we crave what we crave - and what to do about it

This book summarises the science behind cravings, debunks mainstream myths about hunger and provides you with actionable, science-based strategies to manage excessive hunger and cravings.

320 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 28, 2023
ISBN13 9780349433295
Publishers Little, Brown Book Group
Pages 256
Dimensions 234 × 153 × 21 mm   ·   338 g
Language English  
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