Lore of Running - Timothy Noakes - Books - Human Kinetics Publishers - 9780873229593 - December 3, 2002
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Timothy Noakes
Lore of Running Fourth edition

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Offers details on physiology, training, racing, injuries, world-class athletes, and races. This book answers questions for those who are serious about the sport for example, how your body systems respond to training, the effects of different training methods, how to detect and avoid overtraining, and genetic versus trainable potential.

944 pages, 133 black & white illustrations, 76 black & white halftones

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 3, 2002
ISBN13 9780873229593
Publishers Human Kinetics Publishers
Pages 944
Dimensions 178 × 252 × 47 mm   ·   1.71 kg
Language English  
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