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College Mindfulness Training: Reducing Student Life Stress and Improving Academic Performance 1st edition
Kevin Page
College Mindfulness Training: Reducing Student Life Stress and Improving Academic Performance 1st edition
Kevin Page
College Mindfulness Training is a groundbreaking book that carefully combines selected meditation exercises with guidance explaining the background, scientific context, and practical applications of mindfulness practice.
148 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | February 25, 2019 |
ISBN13 | 9781138584259 |
Publishers | Taylor & Francis Ltd |
Pages | 148 |
Dimensions | 153 × 231 × 10 mm · 256 g |
Language | English |