Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications - Jade Wu - Books - St Martin's Press - 9781250347428 - November 18, 2024
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Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications

Jade Wu

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Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications

A practical and compassionate guide to having a better relationship with sleep and overcoming insomnia from an experienced expert in behavioural sleep medicine.

384 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 18, 2024
ISBN13 9781250347428
Publishers St Martin's Press
Pages 384
Dimensions 208 × 135 × 27 mm   ·   322 g
Language English  
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