8 Weeks to SEALFIT: A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition - Mark Divine - Books - St Martin's Press - 9781250762177 - November 1, 2020
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Mark Divine
8 Weeks to SEALFIT: A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition

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From New York Times Bestselling author Mark Divine, comes the newly revised and updated 8 Weeks to SealFit, building on the training system that sold over 100,000 copies. Newly updated, revised edition featuring new photos, a new chapter, and updated workouts.

272 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 1, 2020
ISBN13 9781250762177
Publishers St Martin's Press
Pages 288
Dimensions 230 × 190 × 30 mm   ·   464 g
Language English  
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