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Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health
Dr Georgia Ede
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Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health
Dr Georgia Ede
Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health.
352 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 30, 2024 |
| ISBN13 | 9781399709125 |
| Publishers | Hodder & Stoughton |
| Pages | 464 |
| Dimensions | 234 × 152 × 34 mm · 564 g |
| Language | English |
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