The Joy of Well-Being: A Practical Guide to a Happy, Healthy, and Long Life - Jason Wachob - Books - John Murray Press - 9781399811033 - May 25, 2023
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The Joy of Well-Being: A Practical Guide to a Happy, Healthy, and Long Life

Jason Wachob

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The Joy of Well-Being: A Practical Guide to a Happy, Healthy, and Long Life

In this empowering and accessible new resource, the co-founders of mindbodygreen challenge our definition of wellness, health, and self-improvement by revealing what a healthy lifestyle looks like at the fundamental level-and it's not what we think.

288 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 25, 2023
ISBN13 9781399811033
Publishers John Murray Press
Pages 288
Dimensions 216 × 134 × 24 mm   ·   286 g
Language English  

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