Brainfit: 10 Minutes a Day for a Sharper Mind and Memory - Corinne Gediman - Books - Thomas Nelson - 9781401602239 - October 8, 2005
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Brainfit: 10 Minutes a Day for a Sharper Mind and Memory

Corinne Gediman

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Brainfit: 10 Minutes a Day for a Sharper Mind and Memory

Brainfit is a training program designed to reclaim your brain. In 10 to 15 minutes a day individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The 9 distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target market - age and intellect appropriate, fast, entertaining, and results oriented. Features include:

  • Weekly Exercise Planners for your daily routine
  • Exercises more like games or brain teasers to achieve maximum results
  • Tips, suggestions, and creative alternatives to your daily routine
Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 8, 2005
ISBN13 9781401602239
Publishers Thomas Nelson
Pages 320
Dimensions 179 × 229 × 21 mm   ·   526 g
Language English  
Contributor Dr. Francis Michael Crinella Ph.D.

See all of Corinne Gediman ( e.g. Paperback Book )