The Mood Repair Toolkit: Proven Strategies to Prevent the Blues from Turning into Depression - Clark, David A. (University of New Brunswick (Emeritus), Canada) - Books - Guilford Publications - 9781462509386 - September 17, 2014
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The Mood Repair Toolkit: Proven Strategies to Prevent the Blues from Turning into Depression 1st edition

Clark, David A. (University of New Brunswick (Emeritus), Canada)

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The Mood Repair Toolkit: Proven Strategies to Prevent the Blues from Turning into Depression 1st edition

If you have trouble bouncing back from low moods or just feel stuck in the doldrums much of the time, renowned cognitive behavior therapist David A. Clark has a clear message: there are simple yet powerful steps you can take to feel better.

292 pages, black & white illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 17, 2014
ISBN13 9781462509386
Publishers Guilford Publications
Pages 292
Dimensions 234 × 189 × 15 mm   ·   518 g
Language English  
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