Science and Application of High Intensity Interval Training: Solutions to the Programming Puzzle - Paul Laursen - Books - Human Kinetics Publishers - 9781492552123 - February 28, 2019
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Science and Application of High Intensity Interval Training: Solutions to the Programming Puzzle

Paul Laursen

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Science and Application of High Intensity Interval Training: Solutions to the Programming Puzzle

Science and Application of High-Intensity Interval Training presents a compilation of evidence-based research on high-intensity interval training, followed by application and programming for 20 of the most popular U. S. and international individual and team sports.

672 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released February 28, 2019
ISBN13 9781492552123
Publishers Human Kinetics Publishers
Pages 672
Dimensions 288 × 227 × 31 mm   ·   2.09 kg
Language English  

See all of Paul Laursen ( e.g. Hardcover Book )