Scientific Foundations and Practical Applications of Periodization - G. Gregory Haff - Books - Human Kinetics Publishers - 9781492561675 - February 23, 2024
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Scientific Foundations and Practical Applications of Periodization

G. Gregory Haff

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Scientific Foundations and Practical Applications of Periodization

Scientific Foundations and Practical Applications of Periodization is the first book of its kind designed to optimize sport performance by integrating classic and modern periodization theories with recovery methodologies, nutritional interventions, and athlete monitoring guidelines.

600 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 23, 2024
ISBN13 9781492561675
Publishers Human Kinetics Publishers
Pages 600
Dimensions 220 × 282 × 35 mm   ·   1.65 kg
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