The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World - Mark Hyman - Books - Hodder & Stoughton - 9781529332414 - January 30, 2025
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The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World

Mark Hyman

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The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World

12-time New York Times bestselling author Dr Mark Hyman presents his unique pegan diet - including meal plans, recipes, and shopping lists.

256 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 30, 2025
ISBN13 9781529332414
Publishers Hodder & Stoughton
Pages 272
Dimensions 150 × 220 × 10 mm   ·   545 g   (Weight (estimated))
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