Yoga Sequencing: Designing Transformative Yoga Classes - Mark Stephens - Books - North Atlantic Books,U.S. - 9781583944974 - September 18, 2012
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Yoga Sequencing: Designing Transformative Yoga Classes 1st edition

Mark Stephens

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Yoga Sequencing: Designing Transformative Yoga Classes 1st edition

"Written for a broad yoga market that includes teachers, teacher trainers, studio owners, and students, Yoga Sequencing presents 67 sequences of poses designed for a range of yoga student experience and offers a comprehensive resource for designing and refining yoga classes"-- Biographical Note: Mark Stephens took his first formal yoga classes in 1991, completed his initial yoga teacher training in 1995, and began teaching yoga in 1996. In 1997, he founded Yoga Inside Foundation, establishing yoga programs and training yoga teachers for service in over 300 treatment centers, schools, hospitals, prisons, and other settings across North America. He received Yoga Journal's first Annual Karma Yoga Award for his nonprofit work in 2000. Stephens has founded and directed two yoga studios, L. A. Yoga Center and Santa Cruz Yoga, and has taught workshops and retreats worldwide, including outdoor adventure retreats combined with sea kayaking, trekking, skiing, and rock climbing. He returned to his native Santa Cruz in 2004, where he teaches classes, workshops, and teacher trainings at Santa Cruz Yoga.


352 pages, 2085 Black and White Photographs

Media Books     Paperback Book   (Book with soft cover and glued back)
Released USA, September 18, 2012
ISBN13 9781583944974
Publishers North Atlantic Books,U.S.
Genre English, Non-fiction, Misc.
Pages 528
Dimensions 206 × 253 × 32 mm   ·   1.05 kg
Language English  

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