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Tai Chi In 10 Weeks: A Beginner's Guide New edition
Kuhn, Dr. Aihan, C.M.D DIPL. OBT.
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Tai Chi In 10 Weeks: A Beginner's Guide New edition
Kuhn, Dr. Aihan, C.M.D DIPL. OBT.
This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury.
192 pages, colour illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 15, 2017 |
| ISBN13 | 9781594395055 |
| Publishers | YMAA Publication Center |
| Pages | 224 |
| Dimensions | 238 × 185 × 12 mm · 428 g |
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