No-Risk Abs: A Safe Workout Program for Core Strength - Blandine Calais-Germain - Books - Inner Traditions Bear and Company - 9781594773891 - May 12, 2011
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Blandine Calais-Germain
No-Risk Abs: A Safe Workout Program for Core Strength

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An illustrated guide to the anatomy of the abdominal muscles and how to tone them successfully without injury.

160 pages, full colour illustrations throughout

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 12, 2011
ISBN13 9781594773891
Publishers Inner Traditions Bear and Company
Pages 176
Dimensions 206 × 253 × 10 mm   ·   562 g
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