Restore and Rebalance: Yoga for Deep Relaxation - Judith Hanson Lasater - Books - Shambhala Publications Inc - 9781611804997 - December 26, 2017
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Restore and Rebalance: Yoga for Deep Relaxation

Judith Hanson Lasater

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Restore and Rebalance: Yoga for Deep Relaxation

This restorative yoga teacher offers a programme of yoga poses to help rebalance mind and body, and combat stress.


240 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released USA, December 26, 2017
ISBN13 9781611804997
Publishers Shambhala Publications Inc
Pages 152
Dimensions 204 × 241 × 11 mm   ·   416 g
Language English  

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