7 Weeks To A Triathlon: The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time - Brett Stewart - Books - Ulysses Press - 9781612430966 - August 1, 2012
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7 Weeks To A Triathlon: The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time

Brett Stewart

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7 Weeks To A Triathlon: The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time

Triathlete. The word invokes pure athleticism and a sexy, toned, and ripped body. Everyone wants to be at that high level of fitness, but few know how to reach it. This book takes readers step-by-step through every stage of training so they can successfully compete in a real triathlon in a matter of weeks.

128 pages, 200 B&W photos

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 1, 2012
ISBN13 9781612430966
Publishers Ulysses Press
Pages 128
Dimensions 8 × 172 × 9 mm   ·   272 g
Language English  
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