Beat Osteoporosis With Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture - Karl Knopf - Books - Ulysses Press - 9781612435558 - April 1, 2016
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Karl Knopf
Beat Osteoporosis With Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture

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The complete guide to preventing osteoporosis and bone loss with gentle, effective fitness and stretching from a best-selling fitness author.

144 pages, 300 B&W photos

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 1, 2016
ISBN13 9781612435558
Publishers Ulysses Press
Pages 144
Dimensions 193 × 238 × 30 mm   ·   317 g
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