100 Small Steps: The First 100 Pounds You Gotta Think Right - Keith "Temple" Trotter - Books - Morgan James Publishing llc - 9781630471804 - January 22, 2015
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100 Small Steps: The First 100 Pounds You Gotta Think Right

Keith "Temple" Trotter

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100 Small Steps: The First 100 Pounds You Gotta Think Right

Through trial and error, tears and triumph, Keith "Temple" Trotter has lost over 150 pounds and kept it off for close to three years. "100 Small Steps" tells his personal story from the vantage point of his private journal notes. As people began to notice "Temple's" transformation, he wrote down the Steps that made sense and worked for him so as to

146 pages, black & white illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 22, 2015
ISBN13 9781630471804
Publishers Morgan James Publishing llc
Pages 146
Dimensions 203 × 127 × 15 mm   ·   172 g
Language English  
Contributor Kevin Ronneberg

See all of Keith "Temple" Trotter ( e.g. Paperback Book and Hardcover Book )