Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life - Elise Marie Collins - Books - Mango Media - 9781633537385 - March 14, 2023
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Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life

Elise Marie Collins

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Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life

One of America's top yoga and embodied mindfulness teachers reveals secrets and practices for optimum aging, from movement, diet, fasting, brain and memory health to the major impact of relationships on longevity. Everything you need to know to "live long and prosper!"

224 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 14, 2023
ISBN13 9781633537385
Publishers Mango Media
Pages 224
Dimensions 209 × 196 × 20 mm   ·   284 g
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