The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope - Katie Gordon - Books - New Harbinger Publications - 9781648483653 - August 28, 2025
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Katie Gordon
The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope

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Based in proven-effective cognitive behavioral therapy (CBT), this compassionate guided journal offers a safe space for people with suicidal thoughts to process and work through emotional pain, build essential coping skills, and look toward the future with hope.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 28, 2025
ISBN13 9781648483653
Publishers New Harbinger Publications
Pages 168
Dimensions 204 × 152 × 15 mm   ·   264 g
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