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The Dialectical Behavior Therapy Skills Workbook for PTSD: Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder
Kirby Reutter
The Dialectical Behavior Therapy Skills Workbook for PTSD: Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder
Kirby Reutter
People suffering from post-traumatic stress disorder (PTSD) may experience symptoms such as anxiety, fear, insomnia, flashbacks, anger, depression and even addiction. This book offers pragmatic skills grounded in evidence-based dialectical behaviour therapy (DBT) to help readers find lasting relief from trauma.
200 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 25, 2019 |
| ISBN13 | 9781684032648 |
| Publishers | New Harbinger Publications |
| Pages | 200 |
| Dimensions | 253 × 204 × 18 mm · 504 g |
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