The Stress Reduction Card Deck for Teens: 52 Essential Mindfulness Skills - - Books - New Harbinger Publications - 9781684034925 - April 30, 2020
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The Stress Reduction Card Deck for Teens: 52 Essential Mindfulness Skills

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The Stress Reduction Card Deck for Teens: 52 Essential Mindfulness Skills

Based on the teen self-help success, The Stress Reduction Workbook for Teens, this card deck offers the sameproven-effective mindfulness-based stress reduction (MBSR) approach for soothing stress in a fun and portable format. Using these stress-busting cards, teen readers can find lasting relief from stress anytime, anywhere.

60 pages

Media Books     Oracle cards/tarot c
Released April 30, 2020
ISBN13 9781684034925
Publishers New Harbinger Publications
Pages 55
Dimensions 133 × 92 × 25 mm   ·   230 g